CCSU
 
Ally Gates
Ally Gates
Height: 5-6
Year: Fr.
Hometown: Deep River, CT
High School: Valley Regional
Position: DISTANCE

Collegiate Personal Bests:
800 Meter Run: 2:27.23
1,000 Meter Run: 3:11.71
1,500 Meter Run: 5:06.76
3,000 Meter Steeplechase: 12:07.26

2012 Cross Country: Competed in five meets for the Blue Devils as a freshman...Placed 55th at the Ted Owen Invitational with a time of 20:20.05...Finished the CCSU Mini Meet in 11:25.93 for 57th place...Placed 67th at the Northeast Conference Championships, crossing the finish line in 20:20.98...Completed the 6K NCAA Regionals in 24:30.3...Also competed in the NEICAAA Championships where she crossed the finish line in 20:14.79. 

Before Central: Ran cross country and track for Valley Regional High School...Finished her high school career a fourteen-time conference champion, four-time state champion and a two-time New England qualifier...Named team MVP six times, twice for cross country and four times for track and field...Was an All-Area Selection her junior and senior years for cross country...All-Area Selection her senior year for indoor and outdoor track...Set school records in the 800 meter, 1000 meter, 3200 meter, 5000 meter, 4x800 meter and in the 2000 meter steeplechase...Three-time Scholar Athlete High Honor Roll student.